Sometimes you just don’t want to leave your apartment or dorm room to go and work out. I’m here to share a few ideas on workouts to do in your own space on your own time!
While jump roping may be a little loud (if you have suitemates), it’s a great option if you want to get in some cardio. I just got a jump rope and I’m super excited to use it. Here’s an affordable jump rope I found on Amazon!
Take a dance class
Taking a dance class is such a fun way to get exercise! There are so many options available on Youtube to check out. Here’s one I like to use.
Do an ab circuit
Doing ab workouts is probably one of my favorite forms of exercise! Pinterest has many options for ab circuits: easy or hard, long or short, equipment or not!
Play Just Dance with friends
Just Dance is a great way to work out with your friends! There are so many versions of Just Dance to purchase if you have a gaming console. If you don’t have a gaming console, there are also many dances available on Youtube!
I love yoga because it is so relaxing after a long day! It’s super easy to do in your dorm or apartment if you have a mat. There are so many classes available on YouTube just like the dance classes I mentioned earlier. This one is a Vinyasa flow class from Lululemon.
Hula hooping is such a great way to work out while having fun. This is an affordable weighted hula hoop option.
Take a HIIT class
One of my new favorite types of workout classes is HIIT (high interval intensity training) like this one.