The gym can be intimidating, regardless of whether you’re a newbie or a fitness extraordinaire. Whether it’s because you don’t feel comfortable at the gym, your jam-packed schedule doesn’t allow for much wiggle room, or you simply don’t have the motivation, a workout buddy could provide you with the boost of willpower you need to jump-start your fitness aspirations. Don’t know if having a workout … Continue reading 7 Reasons to Join Forces with a Workout Buddy