Barreform: a taste of NYC in the Lehigh Valley

Barreform is a boutique fitness studio located on the corner of Brodhead Avenue and East 4th Street. Nora Hendrycks and Brett Jones co-own and co-founded barreform in 2017 out of a desire to bring their favorite workouts to the valley. Barreform aspires to inspire by delivering unique, intense, motivating, and very effective classes. The classes they offer range from burnlab to megaformer classes.  Burnlab is … Continue reading Barreform: a taste of NYC in the Lehigh Valley

My Body, My Choice: The Different Uses and Power of “Birth Control”

Everything in the world has a name. Names are what make this, that and us, well us! Without names, we would not know what to call anything.  On Wednesday, July 8, the Supreme Court ruled in favor of the religious rights of employers to deny employees  birth control coverage.  Traditionally,  birth control is used to minimize the risk of an unwanted pregnancy. However, what most … Continue reading My Body, My Choice: The Different Uses and Power of “Birth Control”

An Ode to Pre-College Meetups

It’s the summer after junior year of high school, and college is the non-stop talk of the town. Fear rages inside of you because you are nervous to leave behind the life that you have built for yourself throughout your last twelve years or so living in your hometown.  As December quickly approaches, your friends, classmates and acquaintances begin to get their college acceptances; your … Continue reading An Ode to Pre-College Meetups