Everything You Need To Know About Gua Sha

*By Elizabeth Hollensbee* The Gua Sha (pronounced gwah-shah), a tool used in traditional chinese medicine, has gained major attention recently all over the Internet.  While recently rising in popularity, the practice of Gua Sha is hundreds of years old, first being used to treat heat stroke and the common cold. If, like myself, you’ve found yourself on gua sha TikTok, captivated by before and after … Continue reading Everything You Need To Know About Gua Sha

10 Things College Freshman Find Embarrassing, That Are Actually Really Normal

Listen up all you incoming college freshmen!  As you are getting ready to embark on your college journey you are probably feeling all the feelings. Excitement, nervousness, anxiety, anticipation and more. While the adjustment to college life can be difficult, all you freshmen are in it together. While there are some things that might seem oh so awkward, I’m here to remind you not to … Continue reading 10 Things College Freshman Find Embarrassing, That Are Actually Really Normal

Meghan, the Media and the Monarchy: How Conventionalism Drove the Sussexes Out Of The Royal Family

Meghan Markle’s recent explosive interview with Oprah has the world at large reeling from the revelations that have come to light regarding the inner workings of Britain’s beloved royal family.  Numerous media outlets have drawn parallels between the palace’s neglect of Markle as her mental health rapidly deteriorated, and their cold shoulder approach regarding Princess Diana’s struggles in the same vein.  Most shockingly, Markle revealed … Continue reading Meghan, the Media and the Monarchy: How Conventionalism Drove the Sussexes Out Of The Royal Family

7 Ways to Celebrate Earth Day in Bethlehem

Volunteer at community cleanups Bethlehem is hosting the Annual Earth Day-Bethlehem Historic Clean Up on April 24, 2021 from 8-11am. Volunteers will be picking up litter, cleaning the storm drains and planting flowers downtown to beautify Bethlehem in time for spring. There will be support from the local government and residents, clubs and students. All are welcome and encouraged to participate in this event! Visit … Continue reading 7 Ways to Celebrate Earth Day in Bethlehem

5 Ways to be More Sustainable in College

Sustainability may seem like a nice idea, but harder in practice — like making your bed everyday or training for a 10K.  In reality, there are plenty of simple steps we can take as college students to start treating our planet with the respect it deserves.  1. Shop second-hand clothing Did you know nearly 100 million tons of textile waste ends up in landfills each … Continue reading 5 Ways to be More Sustainable in College

10 Insider Tips for Selling on Depop

As trends roll in-and-out, there may be clothes we may have never worn sitting in our closets. With the rise of fast fashion, never-before-worn clothes are ending up in landfills, and this is becoming a huge environmental crisis.  One solution to this dilemma is thrifting. However, thrifting is a time consuming process, as most items are just thrown on the rack by size. It can … Continue reading 10 Insider Tips for Selling on Depop

Guide to Building Your Morning and Nighttime Routine

Why You Need A Morning Routine! I cannot stress enough the difference having a solid morning and night routine in college has had on me. I have 9:20 a.m. classes Monday through Friday and I have always been someone who loves sleep, so waking up refreshed and staying that way throughout the day is crucial. Everyone always says to get at least eight hours of … Continue reading Guide to Building Your Morning and Nighttime Routine