Reflecting on 2021 and Looking Into 2022

2021 has been a very memorable year, and one for the books. While not easy, I’ve learned to appreciate things that I may have taken for granted. As the year wraps up, taking time to reflect on the past and looking forward is important. Here are my thoughts. The Pandemic At Lehigh    At the beginning of the year, precautions were much more intense for COVID-19. … Continue reading Reflecting on 2021 and Looking Into 2022

Journaling: A Remedy to Your Worries

Whether you have a difficult exam coming up or you recently got into a fight with your best friend, we all experience stress.  These relatable and uneasy feelings can become overwhelming when you don’t have someone to confide in, don’t want to bother a friend with your problems, or maybe you’re not even quite sure how you’re feeling at all— so what do you do? … Continue reading Journaling: A Remedy to Your Worries

Happy Jack: Continuing the Legacy

Jack Nathan created Happy Jack, a community for the misunderstood, to unite and relate about anxiety, while appreciating the beauty that lies underneath the struggle. Jack designed and sold clothing, donating a portion of each sale to the Child Mind Institute, an independent, national nonprofit devoted to transforming the lives of children and families struggling with mental health. Jack lived by the motto to do … Continue reading Happy Jack: Continuing the Legacy