*Written by Naomi Strauss* Every day when I go on social media, my brain is flooded with images and ideas of what is considered “perfect.” Advertisements for the “perfect” body and “perfect” diet that I have to try” are constantly pushed on me.  These instances of “perfection” that I saw everyday had a detrimental effect on my self esteem. After realizing that what may work for … Continue reading How I Created a Balanced Lifestyle for Myself and How You Can Too