Recipes for Beginner Bobby Flays

When someone asks you what you’ve been cooking while away at college, they aren’t talking about peanut butter and jelly sandwiches or microwave mac and cheese.  I love a good PB&J just as much as the next person, but I can’t live off of them (well, I mean I could). As my Intro to Nutrition professor tells us, it’s ALL about variety.  Cooking is fun; … Continue reading Recipes for Beginner Bobby Flays

Beat the Heat: Healthy Popsicle Recipes for Summer

While baking has been all the rage during quarantine, I recently have found myself craving a more refreshing, cold popsicle in the summer heat. After hunting the freezer aisle in the grocery store, I still didn’t find any options to fulfill my popsicle craving.  While many of the fruit popsicles featured pictures of strawberries and coconut,  they were actually made with all artificial flavors and … Continue reading Beat the Heat: Healthy Popsicle Recipes for Summer

Why Quarantine is the Best Time to go Vegan

Before COVID-19, the bustle of everyday life prevented many individuals from trying different activities. Spending countless hours at home has pushed many to discover new passions and trends, and try out new hobbies, workout routines, and food recipes. If you are looking for another healthy change to make during quarantine, we have the answer: a vegan diet. But you may be asking, how will going … Continue reading Why Quarantine is the Best Time to go Vegan