The Best Remixes to Help You Crush Your Workout

You know the feeling. You are absolutely crushing your workout, sweat is dripping down your face and all your negative energy is jumping out of your body, all while your favorite song is blasting at full volume. There is no better motivator than music, but we quickly become sick of the workout playlists we have been listening to since the beginning of time. There is … Continue reading The Best Remixes to Help You Crush Your Workout

Where to Find the Best Online Fitness Classes During Quarantine

As gyms and workout studios are closed in an effort to prevent the spread of COVID-19, working out at home has become the new normal. Luckily, many workout trainers and studios have quickly adjusted by offering online free or inexpensive classes on YouTube, Zoom and Instagram Live. Keeping our bodies moving and living an active lifestyle is more important than ever– for both our physical … Continue reading Where to Find the Best Online Fitness Classes During Quarantine