5 Soups to Curl Up By The Fire With This Winter

*Written by Naomi Strauss* When I think of winter, I think of three things: fires, movies, and soup. There is nothing more perfect to me than a cozy night in, curled up by a fire with a big bowl of warm soup.  Soup has always held a very special place in my heart — and my stomach. Soup has a variety of benefits, such as … Continue reading 5 Soups to Curl Up By The Fire With This Winter

Eating for a Better Tomorrow

When discussing climate change and the fate of our environment it feels as if there’s rarely any good news. As our world continues to see rising temperatures, the increasing presence of natural disasters, rising sea levels and many more consequences of our ever-growing carbon footprint, I can’t help but feel powerless. However, there are many simple changes you can make to your daily habits that … Continue reading Eating for a Better Tomorrow

Beat the Heat: Healthy Popsicle Recipes for Summer

While baking has been all the rage during quarantine, I recently have found myself craving a more refreshing, cold popsicle in the summer heat. After hunting the freezer aisle in the grocery store, I still didn’t find any options to fulfill my popsicle craving.  While many of the fruit popsicles featured pictures of strawberries and coconut,  they were actually made with all artificial flavors and … Continue reading Beat the Heat: Healthy Popsicle Recipes for Summer

Why Quarantine is the Best Time to go Vegan

Before COVID-19, the bustle of everyday life prevented many individuals from trying different activities. Spending countless hours at home has pushed many to discover new passions and trends, and try out new hobbies, workout routines, and food recipes. If you are looking for another healthy change to make during quarantine, we have the answer: a vegan diet. But you may be asking, how will going … Continue reading Why Quarantine is the Best Time to go Vegan