I Started Lauren Giraldo’s Treadmill Challenge, and I Can’t Stop

If you’ve run out of workouts to try during quarantine, I recommend a week of Lauren Giraldo’s “12 3 30” treadmill challenge: 12 incline, 3 speed, 30 minutes. Before quarantine, I wasn’t someone who worked out very much, or ever. My friends at school can vouch for that. But with extra time and summer around the corner, I decided it was time for a change. … Continue reading I Started Lauren Giraldo’s Treadmill Challenge, and I Can’t Stop