The Best Women’s Empowerment Playlist

In honor of March being Women’s History Month, here’s a playlist full of The Fit Magazine’s favorite female artists. This playlist includes a variety of different music meant to empower and uplift women. From self-love to dealing with break-ups, this playlist has something for every woman out there.  Today’s Hits:   “Good Days” – SZA “God is a woman” – Ariana Grande “Run the World” … Continue reading The Best Women’s Empowerment Playlist

So What my Body Count is High? That Doesn’t Define Me.

My body count is high.  High enough that many guys think twice when they hear it.  “So you get with everyone..?”  “Wow… that’s higher than mine.”  Those are just some of the replies I get from guys, baffled at the fact that a woman has more experience than they do.  “She belongs to the streets” is perhaps the newest and most confusing response of them … Continue reading So What my Body Count is High? That Doesn’t Define Me.

My Body, My Choice: The Different Uses and Power of “Birth Control”

Everything in the world has a name. Names are what make this, that and us, well us! Without names, we would not know what to call anything.  On Wednesday, July 8, the Supreme Court ruled in favor of the religious rights of employers to deny employees  birth control coverage.  Traditionally,  birth control is used to minimize the risk of an unwanted pregnancy. However, what most … Continue reading My Body, My Choice: The Different Uses and Power of “Birth Control”

Setbacks are Part of the Trip: My Updated Lifting Program in Quarantine

I was halfway through my first official powerlifting program when the coronavirus hit and gyms closed indefinitely. For four weeks straight, I trained for six days a week following the hypertrophy phase of my program, which meant performing the same grueling sets back to back with a progressive overload of weight. In this phase, the focus is on building up muscle — and I had … Continue reading Setbacks are Part of the Trip: My Updated Lifting Program in Quarantine

Five Shops Where Petite Women Can Find Their Perfect Fit

As I come close to starting my junior year of college, I’ve recognized a pattern that has stayed consistent throughout my entire educational experience so far. As I run across campus to catch up with friends and stand on my tiptoes to reach books at the library, I’ve accepted the fact that I am one of the smallest, most petite students in my classroom.  Measuring … Continue reading Five Shops Where Petite Women Can Find Their Perfect Fit